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Out of Town Drop InFree No Sweat Intro

Day

October 16, 2020

WOD 10/17/20

October 16, 20200
“Lumberjack 20“ 20 Deadlifts 275/183Run 400m20 KB swings 70/53Run 400m20 Overhead Squats 115/73Run 400m20 BurpeesRun 400m20 Pullups (Chest to Bar)Run 400m20 Box jumps 24/20Run 400m20 DB Squat Cleans 50/35 (2DB)Run 400m
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