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October 11, 2020
WOD 10/12/20
October 11, 2020
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WOD
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Front Squat: 3-3-3 (88-91%) Then… For Time 42 OH Lunges, 50/35 21 Toes 2 Bar 12 Wall Climbs 30 OH Lunges 15 T2B 9 Wall Climbs 18 OH Lunges 9 T2B 6 Wall Climbs
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