Day

September 25, 2020
Snatch: 15 min to heavy single then.. 3 MIN AMRAP 12 Pull-ups 12 Burpee over bar Max Thrusters in remaining time, 95/63 REST 1 MIN 3 MIN AMRAP 12 Thrusters, 95/63 12 Pull-ups *Max Burpee Over Bar in remaining time REST 1 MIN 3 MIN AMRAP12 Burpee over bar 12 Thrusters *Max Pull-ups in remaining...
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