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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 21, 2020

WOD 9/22/20

September 21, 20200
EMOM 10 Minutes 2 Snatch Pulls 1 Power Snatch Then…..In any order: AMRAP 8 Minutes 10 Devil Presses 2×35/2×50 10 Box Step Up and Over 2×35/2×50 24/20 AMRAP 8 Minutes 5 HSPU 7 Hang Power Snatch 115/73 100m Run
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