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September 15, 2020
WOD 9/16/20
September 15, 2020
[email protected]
WOD
0
Step-ups: 3 x 10 Skull Crushers 3 x 20 Then… 3 Rounds: 400m Run 30 SA Russian Swings, 53/35 20 Alt Pistols 10 Strict HSPU
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