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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 13, 2020

WOD 9/14/20

September 13, 20200
Establish a 1RM Front Squat Then… Deadlifting Elizabeth 21-15-9 Deadlift, 225/153 Ring Dip
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