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Out of Town Drop InFree No Sweat Intro

Day

September 10, 2020

WOD 9/11/20

September 10, 20200
CFWC Tribute Hero WOD For Time 343 Double Unders – #of fire fighters killed 2 Squat cleans, 225/153 – # of paramedics killed 37 Strict Pull-ups – # of Port Authority Police Officers Killed 2 Squat Cleans 23 Wall Climbs – # of Police Officers killed 2 Squat Cleans 1 Mile Run – For the...
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