WOD 9/3/20
EMOM 10 Minutes 2 Snatch Pulls 1 Snatch Then…… Vicki’s 62nd Birthday Extravaganza!!! 2 Rounds 31 Snatch Grip Deadlifts 95/63 31 Push Press 31 Hang... Read More
Fit4All with Jenny 9/3/20, 9am
Extended Vicki WOD! AMRAP 30 Minutes 31 Burpees over DB 31 DB Push Press, RT 31 DB Push Press, LT 31 DB Hang Snatch, RT... Read More