12 min AMRAP 6 Strict Pull-ups 12 Alt SA DB Hang Squat Cleans, 50/35 18 Lateral Box Step-overs, 50/35 ——-Rest 2 minutes———- 12 min AMRAP 6 Strict HSPU 12 SA Alt Devils Press, 50/35 18 Cal Row ———-Rest 2 minutes——— For Time Mid Line Mania Finisher: 3 min Front Plank, 45/25...Read More
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