Classes at 7:30am and 9am. Virtual Class at 9am The whole workout will be outside. Bring a water bottle. The Hills Have Eyes-The whole workout will be outside. Bring a water bottle. 6 Rounds 150m Hill Run 20 Medicine Ball Cleans 20/15 20 KB Swings 53/35 finish 400m loop after each round *workout ends when...Read More
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