WOD 6/25/20 + Fit4all 9am
Baz Mamba 5 Rounds, 3 minute rest between rounds: 10 Strict Pullups 20 Pushups 30 Sit Ups 40 Air Squats 50 Double Unders *Each round... Read More
Fit4all 6/25/20 9am
Running Barbara 5 Rounds 300m Run 20 Pushups 30 Sit Ups 40 Air Squats