WOD 6/22/20
10 Min EMOM 1 Clean + 1 Front Squat + Jerk (increase weight from last week) Then… For Time: 42 Alt Pistols 30... Read More
Mon/Wed 4pm Virtual Crossfit Link
CrossFit WestChester is inviting you to a scheduled Zoom meeting. Topic: M,W,F 4pm Crossfit Class Time: Jun 22, 2020 04:00 PM Eastern Time... Read More