/21 Apr 2020/0 Comments Virtual & No Equipment WOD 4/22/20 1A. Weighted Single leg box squat: 3×10 1B. SA Highpulls : 3×10-15 then…. 10-9-8-7-6-5-4-3-2-1 Wt Cossack Squat , Right Toes 2 Bell Wt... Read More