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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 26, 2020

WOD 3/27/20 – virtual and BW version

March 26, 20200
Virtual WOD (7am-noon-4pm) 10 Rounds 5 HSPU (modify w/Push-ups or weighted Push-ups) 10 V-Ups 15 Russian KB/DB Swings, mod weight     Body Weight Version 10 Rounds 5 HSPU or Push-ups 10 V-ups 15 Tuck Jumps     Virtual Crossfit
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