WOD 2/27/20
Press 3×5 Increase Weight by 2% from last week. RDL 3×8 Increase Weight by 2% from last week. Then: 5 Rounds for... Read More
Fit4ALL 2/27/20 8:30am
5 Rounds 500m Row or 400m Run 20 DB Thrusters 20 Ring Rows Cash Out: 10 Minute Plank Hold Julie hitting some pullups