Fit4All 2/6/20
Fit4ALL at 8:30am: 50 Double Unders or Singles 50 sit ups 25 Pushups 50’ plate Push 40 Doubles or Singles 40 Sit Ups 20 Pushups... Read More
WOD 2/6/20
Press 3×5 Increase Weight by 2% from last week. RDL 3×8 Increase Weight by 2% from last week. Then For Time: ... Read More