Day

November 26, 2019
LINDA (AKA: 3 Bars of Death) Complete reps of 10-9-8-7-6-5-4-3-2-1 Deadlift, 1.5 BW Bench Press, (BW) Clean, (3/4 BW)   See one of our coaches if you have a specific goal. We can help!
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