WOD 11/27/19

26
Nov

WOD 11/27/19

LINDA (AKA: 3 Bars of Death)

Complete reps of 10-9-8-7-6-5-4-3-2-1

Deadlift, 1.5 BW

Bench Press, (BW)

Clean, (3/4 BW)

 

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