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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 14, 2019

WOD 11/15/19

November 14, 20190
WWPF For Time 100/100 DU Relay (partner hangs) 60 KB Snatch, 70/53 (mix anyway/1 person works at a time) 60 Cal Row  (partner holds KB OH)   75/75  DU Relay (Partner hangs) 40 kB snatch 50 cal bike  (partner holds kB OH)   50/50 DU Relay (partner hangs) 20 kB snatch 40 cal ski (partner...
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