Cardio Junkie – AMRAP 10 Min Flight Simulator – ReTest 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 *Max Burpees with remaining time (RX= Each Round to be done Unbroken) CrossFit Strongman – AMRAP 10 Min 21-15-9 Sandbag G 2 Shoulder, 100/75 Floor Press, 135/93 *Max Burpees over sandbag with remaining time Gymnastics WOD – AMRAP 10 Min 50′ Handstand...Read More
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