Cardio Junkie + Midline Mania 15 Min AMRAP 20 Cal row 20 Second L-Sit 15 Cal Ski Erg 15 Toes through Rings 10 Cal Bike 10 Russian Twists Strength Balance – 15 Min AMRAP 100m OH Carry, 70/53 (switch arms at 50m) 100m Farmers Carry, 70/53 (switch arms at 50m) 1:00 Alt Step-ups, 70/53...Read More
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