Lynne With a Twist 5 Rounds-Rest 2-3 Min after each round Max Rep Body Weight Bench Press (ladies 75% body weight) Max Reps Toes to Ring *Run 400m, Row 500m, Bike 20/15 Cal or Ski 20/15 Cal after each round* Mat Fraser at the 2019 Crossfit Games doing Toes to Rings Read More
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