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Day
August 14, 2019
WOD 8/15/19
August 14, 2019
Siteplicity
WOD
0
Front Squat 5-5-5 Then: 50 Double Unders 50 Situps 50 Wall Balls 35 Double Unders 35 Situps 35 Wall Balls 20 Double Unders 20 Situps 20 Wall Balls Post Loads and Times to ZEN:
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