/08 Aug 2019/0 Comments WOD 8/9/19 Front Squat: 5-5-5 Then.. 18 min Partner Relay (Front Squat Ladder: 1-3-5-7-9-11….) 10/8 cal Bike (PARTNER 1) 1 Front Squats, 135/93 (PARTNER 1)... Read More