4 Min AMRAP: 25 American DB Swings 50/35lb 15 Burpees *Max 1-arm DBÂ Snatches from the hang in remaining time. Rest 1 min 4 Min AMRAP: 25 American Swings 15 Burpees *Max DB Clean and Jerks from the hang in remaining time. Rest 1 min 4 min AMRAP 25 American Swings 15...Read More
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