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Day
February 23, 2019
Endurance WOD 2/24/19- No Yoga
February 23, 2019
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WOD
0
9 am- Olympic Lift Technique with TJ 10 am- Endurance with Brian NO YOGA TODAY Endurance: AMRAP 30 Minutes 200m Farmer Style Plate Carry 35’s/25’s 400m Run 30 Pushups 30 Situps 30 KB Swings 53/35
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