Bench Press: 10RM then, 2 x 10 @90% Then… Super Annie AMRAP 15 min 60 Double Unders 60 Sec Weighted Plank, 45/25 50 Double Unders 50 Situps 40 Double Unders 40 Russian Twist, 20/14 30 Double Unders 30 Toes Through Rings Are you Sign Up for the Open? SIGN UP HERE!Read More
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