WOD 2/20/19

Bench Press: 10RM

then, 2 x 10 @90%

Then…

Super Annie AMRAP 15 min

60 Double Unders

60 Sec Weighted Plank, 45/25

50 Double Unders

50 Situps

40 Double Unders

40 Russian Twist, 20/14

30 Double Unders

30 Toes Through Rings

Are you Sign Up for the Open?