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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 12, 2019

Endurance WOD 1/13/19

January 12, 20190
9 am- Olympic Lift Technique Class with Amie 10 am- Endurance with Brian 11:15 am- Yoga with Brantlee Endurance: AMRAP 30 Minutes 500m Row or 400m Run 10 Burpee Pullups 20 Box Jumps 24/20 30 Push Press 95/63 40 Goblet Squats 53/35 50 Sit Ups  
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