WOD 11/21/18
Bench Press: 3 x 5 (80%) Strict Pull-up (3 sec pause): 3 x m.e. then….. Complete in any order 55 Deadlifts, 225/153 55... Read More
Winter Hoodies/Zip-Ups Available for Pre-Order Until 11/24
Women’s Winter Hoodie (White/black): HERE Women’s Winter Zip-Up Hoodie (Dark Grey/Heather Blue): HERE Men’s Hoodie (White/Dark Smoke Grey): HERE