9 am- Olympic Lift Technique with TJ 10 am- Endurance with Special Guest Coach TJ *No Yoga. It will continue next Sunday at 11:15 Endurance AMRAP 35 Minutes 50 Double Unders 25 Burpees 15 Goblet Squats 53/35 10 C2B Pullups 800m Run, or Row or 30 Cal Bike Our very own endurance coach, Brian is...Read More
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