Day

September 5, 2018
Dead lift 1-1-1   Then:   15 Min AMRAP   25 Snatch (75/43) 10 Box Jump 20 Snatch (95/63) 10 Box Jumps 15 Snatch (115/83) 10 Box Jumps 10 Snatch (135/93) 10 Box Jumps 5 Snatch (155/103) 10 Box Jumps   -start back at the top if you have time at the end.   Post...
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