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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 8, 2018

WOD 8/9/18

August 8, 20180
15 Min To work Up to Heavey Power Snatch   Then:   50 Dumbbell Snatch 50/35 50 Double Unders 40 Dumbbell Snatch 40 Double Unders 30 Dumbbell Snatch 30 Double Unders 20 Dumbbell Snatch 20 Double Unders 10 Dumbbell Snatch 10 Double Unders   Post Loads and Times to Zen and Comments:  
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