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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 12, 2018

WOD 7/13/18

July 12, 20180
WWPF   FOR TIME 40 Toes 2 Bar – Partner Hangs 400m Farmers Carry (Each partner holds 1 KB), 70/53 (around building loop)  40 Planking Burpees   30 Synchronized T2B 300m Farmers Carry (around building / inside parking lot) 30  Synchronized Target Burpees   20  T2B – Partner Hangs 200m Farmers Carry 20 Planking Burpees...
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