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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 21, 2018

Weather Update 3/22/18 – No 5am or 6am classes

March 21, 20180
Weather Update 3/22/18 CFWC plans on opening at 7:30am on Thursday 3/22/18. The 5am and 6am classes are Cancelled. Please check back here or our social media sites tomorrow for any updates.  
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WOD 3/22/18

March 21, 20180
DeadLift 2-2-2 Then 7 Rounds of: 5 Deadlift 275/183 7 MedBall Cleans 20/15 10 Pullups Post Loads and Times to ZEN and Comments:
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Weather Update 3/21/18 – CLOSED for the rest of the day

March 21, 20180
Weather Update 3/21/18  CFWC is now closed due to the Snow Storm. There will be no more Afternoon or Evening Classes today. Stay Safe.
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