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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 17, 2018

Endurance WOD 3/18/18

March 17, 20180
Reminder: No olympic lifting class today Open gym 9-12 Endurance 11am AMRAP 35 Minutes 400m Run or 500m Row 5 Strict Pullups 10 Toes To Bar 20 KB Swings 50/35 40 Box Step Ups 24/20 The Elizabeth Ciunci Butterfly run is March 31st.  Sign up here: https://runsignup.com/Race/PA/Malvern/TheButterflyRunWalk
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