Day

January 12, 2018
Cardio Freak AMRAP 10 Minutes Max Calorie Row 2 Min Rest AMRAP 10 Minutes Annie Ladder 10-20-30-40-50-60-70….. Double Under Sit Up 2 Min Rest AMRAP 10 Minutes 15 Wall Balls 15/10 Cal Bike Good luck to Riley and Evan at Wodapalooza this weekend!
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