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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 1, 2017

WOD 12/2/17

December 1, 20170
Tabata back squats, 95/63 lb. Rest 1 minute Tabata L-sit (on rings) Rest 1 minute Tabata Strict Pull-ups Rest 1 minute Tabata Shoulder Taps Rest 1 minute Tabata Cal (row/Assault Bike option)
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