WOD 12/2/17

1
Dec

WOD 12/2/17

Tabata back squats, 95/63 lb.
Rest 1 minute
Tabata L-sit (on rings)
Rest 1 minute
Tabata Strict Pull-ups
Rest 1 minute
Tabata Shoulder Taps
Rest 1 minute
Tabata Cal (row/Assault Bike option)