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November 24, 2017
WOD 11/25/17
November 24, 2017
Siteplicity
WOD
0
The Seven 7 Rounds 7 HSPU 7 Thrusters 135/93 7 Knees to Elbows 7 Deadlifts 245/173 7 Burpees 7 KB Swings 70/53 7 Pullups Happy birthday to Ron Wilkerson!
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