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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 2, 2017

WBPF 11/2/17

November 2, 20170
  Wacky Butler Partner Friday 400m Farmer Carry, Switch as needed 70s/53s (2 kb per person, only one person carrying both kb at a time) 60 Front Rack Lunges 95/63, switch as needed 50 Double Unders/50 Double Unders 400m Farmer Carry 40 Front Rack Lunges 135/93 50 Double Unders/50 Double Unders 400m Farmer Carry 20...
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