WWPF – For Time 100 Cal Row (mix anyway) Then… For Time: 42 Deadlifts, 225/153 50 DU / 50 DU 30 Deadlifts, 275/183 50 DU / 50 DU 18 Deadlifts, 305/213 50 DU / 50 DU Then… 30-20-10 Synchronized Pistols Strict Pull-up (Partner hangs) CFWC getting ready for...Read More
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