26
Oct
WOD 10/27/17
WWPF – For Time
100 Cal Row (mix anyway)
Then…
For Time:
42 Deadlifts, 225/153
50 DU / 50 DU
30 Deadlifts, 275/183
50 DU / 50 DU
18 Deadlifts, 305/213
50 DU / 50 DU
Then…
30-20-10
Synchronized Pistols
Strict Pull-up (Partner hangs)
CFWC getting ready for the Halloween Parade