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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 8, 2017

WOD 10/9/17

October 8, 20170
Front Squat 3 sets of 6 reps Then: 30 Dbl KB Clean & Jerks 53/35 10 Strict Toes to Rings 20 Dbl KB Clean & Jerks 10 Strict Toes to Rings 10 Dbl KB Clean & Jerks 10 Strict Toes to Rings
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