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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 28, 2017

WOD 9/29/17

September 28, 20170
WWPF   200m Firemans Carry 50 Synchronized Wall Ball Shots, 20/14 10 Alt Rope Climbs   200m Firemans Carry 40 T2B (Partner Hangs) 8 Alt Rope Climbs   200m Firemans Carry 30 Strict HSPU (Partner Holds HS) 6 Alt Rope Climbs   200m Firemans Carry 20 DB Squat Clean Thrusters, 50/35 (mix anyway) 4 Alt Rope...
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