Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 14, 2017

WOD 9/15/17

September 14, 20170
WWPF 15 Minutes to Establish a 3RM Deadlift   Then….   For Time:  600m Farmers Carry, 70/53 (switch every 100m) 300 Double Unders (mix anyway) 30 Alt Kb Snatches, 70/53 (15 person)   400m Farmers Carry 200 Double Unders 20 Alt Kb Snatches (10 per person)   200m Farmers Carry 100 Double Unders 10 Alt...
Read More