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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 13, 2017

WOD 9/14/17

September 13, 20170
Over Head Squat 2-2-2   Then:   5 Rounds:   15 Pullups 12 Ring Pushups 9 Over Head Squat (95/63)   Post Loads and Times to Zen and Comments.  
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