Strict Press: 15 minutes to Establish 1RM Max Effort L Sit: 3 x M.E. Then… For Time: 400m Run 30 Kb Swings, 70/53 15 HSPU 400m Run 30 Box Jumps, 24/20 15 HSPU 400m Run 30 Target Burpees 15 HSPU Read More
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