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Out of Town Drop InFree No Sweat Intro

Day

June 8, 2017

WOD 6/9/17

June 8, 20170
WWPF   300m Firemans Carry 30 Synch Front Squats, 115/83 50 Partner Russian Med Ball Twists, 20/14   200m Firemans Carry 20 Synch Front Squats, 155/113 50 Partner Russian Med Ball Twists   100m Firemans Carry 10 Synch Front Squats, 195/143 50 Partner Russian Med Ball Twists   *Cash Out: 1 mile med ball run...
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