WWPF – 36 min 4 min AMRAP Deadlifts, 255/163 2 min rest 6 min AMRAP LADDER: 1-2-3-4-5-…… Synchronized target Burpees Synchronized Toes 2 Bar 2 min Rest 8 min AMRAP 30 DU /30 DU relay 30 Partner Med Ball Situps 2 Min Rest 12 Min AMRAP 30 cal...Read More
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